Kitchen Measurement & Weight Converter
Convert between cups, tablespoons, teaspoons, milliliters, and grams for various ingredients like flour, sugar, butter, oil, and cocoa based on their true density.
Formula
Weight (g) = Volume (ml) × Ingredient Density (g/ml)
Source / method note
Based on food density metrics (g/ml) and international kitchen volume standards.
Legal / official rate note
Dry ingredients may vary ±10% depending on whether cups and spoons are leveled or packed.
Frequently Asked Questions
How many grams is 1 cup of flour?
1 US cup (240 ml) of all-purpose flour weighs approximately 125 to 130 grams.
